Going without Antiperspirants - Update #1

I switched a couple months a go to Crystal Body Deodorant Stick, I am very happy with this product. Some days it doesn't seem to last all day but all it takes is a second application. I have not had any rashes or irritations at all with this and it works... SO, Win Win!

Death to Back Pain

A couple of weeks ago I decided to add Deadlifts to my workout routine. I have added them to my normal "back day". First time I did them, the front and back of my thighs and glutes killed for three days. The second time I didn't feel any uncomfortable aching at all. Right now I am focused on form and trying to not add much weight till I am comfortable with my form. I will post updates about progress as it goes.

Relieving the Pressure!

My blood pressure: Was never REALLY high... unless I was at the Dr. office(130s) and that went down when I found a Dr I liked. Highest resting was in mid 120's over mid 80's and it has been steady lowering as my weight has. Now I get low to mid 90's over low to mid 60's.... Today 91/65